Posts

Showing posts with the label Taper crazy

Catching Up

Image
Oh yeah I blog. Not been very good about that lately. Also have not been very good about running, or cross training or really anything that doesn't involve eating leftover Halloween candy and falling asleep on the couch watching HGTV at 6:30 p.m. because it is now dark by lunch time. Apparently running two marathons back to back kinda wore me out. The last few days I have finally kinda sort of felt like running. It was touch and go there for awhile and thank goodness for my training groups and the dog or I would not have any reasons at all to get moving. I was lucky enough to have family come visit me the last few days. My sister who is a Vet also is a certified acupuncturist for animals. I think this is pretty cool and made her stick me in my forever sore left foot to try it out. Now I do not condone seeing veterinarians for human ailments but I figured my sister couldn't resist paying me back for all those times I annoyed her growing up by sticking me full of needles. ...

The forever taper

Image
The weird thing about running all of the marathons and half marathons in a month and a half's time is that it really throws off the normal schedule of working out. I haven't been lifting cause I don't want to hurt myself and because I need all the power my under trained body can muster to finish the next two marathons on the schedule. Getting burnt out on lifting seems not smart right now.  I also haven't been running very much unless it involves a finish line and a medal because I am worried about doing too much and my tendinitis coming back and frankly I have just been tired and sore from doing a marathon and then a half back to back. I did three miles this morning and it took forever and I was just not interested in running at all. Completing three miles took all of my willpower. Not doing anything physical has left me with some extra time on my hands which I have used to catch up on some reading. This book is dark but as I read on I liked it more and ...

Crazy things that happen while injured

Image
So Sunday is the El Paso Half that I have been training for for months. My original goal was to PR. Now my goal is to do it. My right leg is still not 100% so my plan is to not wear a watch and just run by feel. If my hip hurts lay off. If I feel good push it. No pressure. There will always be another race. Now this may sound all zen but don't be fooled I have not been totally zen about being injured. My super awesome first world running dilemmas/ stupidity of the past week: 1) Freak when I realize that my 2015 goals is going to be thrown off which means the world will probably end. Never mind that it is only February and there is still time to get it together and plus I was ahead of schedule. WORLD IS ENDING. 2) Tally up all the money I have spent on races thus far for near future and freak out about maybe not being able to do them if I am injured. Then go ahead and throw my name into NYC marathon lottery anyway because that is a long way off and I WILL BE FINE. 3) And ...

$19 Cure

Image
I woke up this morning and my back still felt like someone did this to me It is football season right? Many of you suggested I go see a chiropractor and I thought - eh what the heck, let's give it a go. So I went straight to the interwebs to find one. Found one who does military and military families right off base for the bargain price of $19 (with good reviews and a legitimate office. It wasn't some guy working out of his van on the side of the road or anything).  Magic, pure magic. I am not 100% cured and will probably not be running at all the next few days but I feel better. With a recommendation to return in a few days and orders to ice every hour I should be better soon. I have never been to the chiropractor but it seems to be offering me some relief. Kim  mentioned (amazing blogger and runner-go check her out) that her fuel belt hurt her back and that got me thinking that the reason I probably hurt my back is because I had filled my hydration pack up all the w...

Taper Crazy X 3

Image
I ran the Wisconsin marathon 10 days ago. The week before that I was in taper mode. Ever since the marathon I have been in recover/ taper mode because I decided to run the Chicagoland Marathon on Sunday. Also the Hanson Marathon training book convinced me if I did not rest for two weeks after the marathon my legs would fall off. Pretty much three weeks of not really running. It is getting serious over here. The last few weeks I have learned some important facts about what running does for me. 1) When I run I burn some energy. When I don't run I become increasingly annoying to myself and others. I am all up in everyone's business and have a hard time sitting still. This does not translate well to the workplace. 2) I also have a harder time filtering my thoughts. You know the thoughts you have that should not come out of your mouth. No running leads to having to focus really hard to have self-restraint and not tell people how it is. Apparently when I run a lot ...