Taper Crazy X 3
I ran the Wisconsin marathon 10 days ago. The week before that I was in taper mode. Ever since the marathon I have been in recover/ taper mode because I decided to run the Chicagoland Marathon on Sunday. Also the Hanson Marathon training book convinced me if I did not rest for two weeks after the marathon my legs would fall off. Pretty much three weeks of not really running. It is getting serious over here. The last few weeks I have learned some important facts about what running does for me. 1) When I run I burn some energy. When I don't run I become increasingly annoying to myself and others. I am all up in everyone's business and have a hard time sitting still. This does not translate well to the workplace. 2) I also have a harder time filtering my thoughts. You know the thoughts you have that should not come out of your mouth. No running leads to having to focus really hard to have self-restraint and not tell people how it is. Apparently when I run a lot ...