Trail miles and tents
Finally got back to more regular running after being kind of eh about it for a few weeks. And I felt it. Some shin soreness happened but it seems to be going away. Monday I ran 6 miles and lifted weights. Tuesday and Wednesday I threw in some 400 repeats into my 3.5 miles on Tuesday and 5 miles on Wednesday. Well that almost killed me. I haven't pushed it in awhile. Thursday and Friday I took off. Saturday I went for an easy 4.5 miles in the desert by my house and ran by my favorite water storage tank. Why there is a fish, I don't know but I like it. Sunday I did 10 miles with some of my favorite runners. It was a good morning. Bit windy and I could for sure tell that I have been running between 3 and 6 miles and nothing longer. After mile 8 my hamstrings were like "what the hell are you doing!?! Are you trying to kill us!?!?!" But I made it. I am really gonna miss running with these people. That is one area where I feel very lucky in life. I have live...