What you shouldn't do
is talk about how awesome trail running is and how you didn't fall cause the next thing that happens is this If this doesn't say hard core trail runner... than it definitely says I am kinda like a toddler and can't stay upright aka a giant face plant into the dirt. Luckily I saved my face. But my hands and legs unfortunately made out hard core with the dirt and rocks. But once I was up and walked for a few minutes and seriously contemplated packing it in I realized that I was perfectly fine. My running buddy was nice enough to be super cool about my inability to stay upright and was totally fine with going back to the car but then I was like welllllll we are already out here and my hands are gonna hurt either way. So we finished the run cause ya know why not. And even though I was covered in dirt and some blood it was actually a really fun run. Towards the end of the run I noticed that something seemed to be lodged in my hand (the hand not covered in scrapes pictured...