Just Plodding Along

1) You may have noticed a big ole Sweat Pink button to the right, that is because I am now a sweat pink ambassador . That means I get to be part of a super fun healthy community and meet other people interested in fitness and hopefully inspire some myself. I have already met some inspiring people and am excited to meet more! Plus their mission statement states "We believe that kicking ass is best done in pretty shoes" and you all know I love me some shoes. Speaking of shoes 2) These came in the mail yesterday Mmmm gotta love that new shoe smell- I think pink laces will go well in these! I know, I know you all are probably like but you just got some new running shoes . And I did I got some Saucony pro grids. And they suck I want to be loyal. You and me Saucony, we have had a lot of really great miles. But whatever you have done to the newer version of your shoes, or perhaps my feet have just changed, it is just not working. It's not you it's me, or maybe...

Week in Review: Mon.: apparently this was my last rest day EVER (ever being the next 60 or so days). Wish I could have seen into the future I would have skipped the 20 min dog walk and just laid around soaking it up. Tues: 4 miles in 42:30 and an hour of zumba Wed: 6 miles of hills in 1:08 and America's birthday. Also the day that #RWStreakExtreme kicked off. Day 1 for me, day forever and a half for Jac . Thurs: 1 mile in 9:36 with some weights and bands strength training. I almost killed my hamstrings on accident. Apparently weighted deadlifts after sprinting = stupid and will also result in you taking a seat real fast. Fri: 6 miles in one hour. It was supposed to be easy but then at some point I realized I could run the six miles in an hour or less and making that time goal became my obsession. Done & done so much for slow & easy. Sat: 3 miles in 31:11 and an hour of yoga Sun: 11 miles in 1:53. I was 99% sure this run was gonna be a crapper when I woke up but went ...