Training Week: January 18th - 24th
Monday: 1 mile plus body weight torture exercise Tuesday: one hour of Pilates plus 5.5 miles Wednesday: 1 mile plus kettle bell and bosu workout Thursday: 3.5 trail miles (cut a bit short due to an unexpected appointment, had planned for 6 or more but this is what happens when you lounge around in bed for half the morning, things come up.) Friday: 1 mile with more planned for the afternoon since we had to be at the hospital early for D's MRI....but yeahhhhh that didn't happen. Saturday: 2 miles with Max the wonder dog and then the best lady date day ever! Brunch with some of my favorite running ladies. Awesome food. Then pedicures at Nail Bar where you can drink and get your nails done. Genius. Favorite running ladies Short rib hash for the win The Nail Bar Mimosa with a side of pedicure. Yes please Runners....we are always in need of someone to deal with our feet. Sunday: 1 mile. 20 miles were on the schedule but I got t...