Shortest run: 2 miles
Longest: 16 miles
Half marathons: Oak Brook 1/2 and Crystal Lake 1/2
Cross training: vague memories of biking, lifting and yoga = probably not enough
Things to work on this month. Stretching, rolling, and cross training. Hmmm yes same ole, same ole.
I have four half marathons in October. Two in one weekend. Let the crazy begin.
Prairie State Half 10/6
Double Header Weekend: Des Plains Trail Half & Chicago Monster Dash Half 10/20-10/21
Skeleton Skamper 10/27
-Am thinking need costume like outfit or black and orange something to wear to Halloween runs.
Monday- rest day/ yoga
Tuesday- 4 mi/ lift
Wed- 8 mi/ yoga
Thur- 7 mi/ lift
Saturday- Prairie State 1/2
Sunday- 4 mi
Total: 36.1 mi
The name of the game is easy miles and I might drop the Thursday run depending on how much rest I want before Saturday.
Any costume ideas for the Halloween runs?
Has anyone ever run in costume?