Free time

So not running for a month has probably been a good thing for me. Even though I am not a huge fan of this forced hiatus.

One thing I noticed is I don't have any more aches or pains especially in the Achilles tendon area which is always kinda bugging me on my left foot. I would say I am fully recovered from any running related injuries/ pains. That is kinda nice.

I am hopeful that when I get back at it that I will stay injury free!

Not running, or planning running or looking for races etc., etc., etc. has left me some free time to do other things. Oh that and the not working thing. Got some free time up in here. I have been doing some studying for my personal training certification but one can only focus for so long and by that I mean like two hours a day max. So instead I have done some reading. I am finally diving into Game of Thrones- the written version. Even though I have seen every episode of the show somehow it is still horrifying when they all die again. Because they will. Your favorite characters WILL DIE. Even though I know what is coming.

And even when it is written down with a guide in the back I can still not keep all the freakin characters straight. Lord Whoooo.. Ser whattt.... how many important people are there in the land. This is why everyone is fighting. Too many chiefs not enough indians. And never enough dragons.

I have also tried my hand at crafting. Two successful projects in and I have a sneaking suspicion I may be the next Martha Stewart, well minus the jail time.
Turned an old beat up side table into a fun teal night stand and made some outdoor solar lights out of mason jars
Annnddddd DRUM ROLL please! Tomorrow I go the cardiologist to get an echo-cardiogram and stress test and hopefully get told that I am fine to run and my heart is just special.
Fingers crossed that for the 4th of July I can run!

Comments

  1. One Crazy PenguinJuly 3, 2014 at 8:21 AM

    Good luck on the ECG!

    ReplyDelete
  2. Lisa JJuly 8, 2014 at 2:31 PM

    i've been doing a lot of crafting... you can never have enough teal items :)

    ReplyDelete

Post a Comment

Thanks for reading and commenting on my blog. I look forward to hearing from you!

Popular posts from this blog

Training Week 10/9/2017-10/15/2017....or lack of...

Image
....not to give the ending away but this week was a bit of a bust. Last weekend I felt under the weather and by Monday- bam- felt like death. And that freakin cold was a stage 5 clinger and really lingered. SO. MUCH. COUGHING. Monday: Nothing but naps, and couch time. Luckily this guy was around to keep me company. Tuesday: A light weight workout at home. Skipped my scheduled run due to lack of ability to breath without hacking up a lung. Wednesday: Tried to get back on the wagon. Did 2 miles on the treadmill with 8 30 seconds fast, 30 seconds recovery thrown in. Coughed so hard I almost puked. Got off treadmill and laid on floor. Did manage to lift weights during lunch. Bonus points for me. Thursday: After a night of coughing, reset my alarm and slept in until 7. Ran 3 miles outside in the evening with 3 minute run/ 1 minute walk. Felt good until the last mile and then that walk break began to creep up in time as the coughing and snot production increased. But it got don
Read more

The forever taper

Image
The weird thing about running all of the marathons and half marathons in a month and a half's time is that it really throws off the normal schedule of working out. I haven't been lifting cause I don't want to hurt myself and because I need all the power my under trained body can muster to finish the next two marathons on the schedule. Getting burnt out on lifting seems not smart right now.  I also haven't been running very much unless it involves a finish line and a medal because I am worried about doing too much and my tendinitis coming back and frankly I have just been tired and sore from doing a marathon and then a half back to back. I did three miles this morning and it took forever and I was just not interested in running at all. Completing three miles took all of my willpower. Not doing anything physical has left me with some extra time on my hands which I have used to catch up on some reading. This book is dark but as I read on I liked it more and
Read more

Wisconsin Marathon Race Review

Image
First things first- I loved the Wisconsin marathon. It was a great race and I had a ton of fun. I achieved my goal of finishing in under 5 hours and I guess have a new marathon PR by about 43 minutes.....even though this one is seven years after my first marathon. Most importantly there never came a time when I was running the marathon where I regretted my decision to run one. Miles toward the end got tough and uncomfortable but as one lady I ran with exclaimed "hey we are running a marathon today! This is awesome!" It was awesome and I am super excited for my next attempt at 26.2 miles. To the details! Packet Pick-up: packet pick-up was low key at the Best Western in Kenosha the day before the race. In and out in about five minutes with number, t-shirt, cheese samples and a bag full of flyers for other races. This race has two other packet pick-ups on different days near Chicago and one near Milwaukee. They make it easy to get your number. I love the design of the ra
Read more