Weekly Training: Dec. 9th - 15th
Another 55 mile week.
Monday 6 miles
Tuesday 6 miles plus 2 with C25K
Wednesday 6 miles
Thursday 7 miles plus 2 with C25K
Friday 10 miles
Sunday 16 miles
Total fail on the cross training front. Though I did do some core and hip exercises on my own. My goal for this week is to get to body pump and yoga at least three times (so then maybe I get there twice).
I have noticed that I have been in a bit of a mood lately. Mostly of the bitchy variety.
I think all this exercise might be making me a bit tired.
So sorry world if I have been less than pleasant. I will work on it.