Feed the Beast
Does this happen to anyone else? After running really hard, especially after a race, the force field against eating junk is greatly weakened.
And commercials you can usually tune out
And commercials you can usually tune out
seem like the best idea in the world.
Sunday night after Mount Lemmon I just wanted to stuff my face so bad. And D said get over it and made me a salad with grilled chicken. Uh what a buzz kill. What a wise man. Because by the next day I was back on track eating healthy.
In other news I just signed up for two half marathons in one weekend. More to come on that.
In other news I just signed up for two half marathons in one weekend. More to come on that.
so i was just dealing with this today. I live in Nashville and yes it gets hot here, but the humidity makes it feel 10-15 degrees even hotter. The last few days I've had to wait till 7pm to run (and even then its still miserable)--- today I didn't really have anything to eat after work (i get off at 4) and I left for my run slightly hungry around 730. When I got home I ate an ENTIRE box of granola (in my defense it was one of those mid size boxes)
ReplyDeleteanywho the serving sizes are ridiculously small- apparently I had 8 servings at over 200 cal a pop. add in my milk and i've got my days worth of calories at 8pm at night... no big deal :)
Granola is the devil. It taste so good and yet a serving size is always like a teaspoon. Not even fair. I complain about the AZ heat but at least we don't have humidity. I and my hair are grateful for that.
DeleteI just want to everything in general! After my 10 miler on Sunday, I was practically ravenous!! :)
ReplyDeleteYES! This is probably why I gained weight while training for and running two half marathons ... I'm working on it.
ReplyDeleteI do this too. I really have to watch it because I will just eat everything in the house if I don't. I think gaining wait while training is pretty common. I see a lot of articles about it. We are not alone:)
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