Lost Dutchman Marathon Goals

Well I have trained fairly well for this.....as in I actually got in a 20 mile long run and besides my knee still being a bit wonky, am not injured. I am super grateful I had my amazing training group I was coaching at the same time to train with. They made it so much more fun than training on my own. If you can find a group of crazy people who you can convince to run for multiple hours at a time with you I highly recommend it. I love my tribe of crazy weirdo runners. They are the absolute best.

Unfortunately for me the weather for the marathon is predicted to be a bit warm. Low of 55, high of 86.


I would prefer the high to be 55 because I do better in cooler weather. But seeing as I have yet discovered how to control the weather I guess I will just have to roll with it. Keep it easy and drink lots of electrolytes. I am a completer not a competitor so shouldn't be too hard.

I always find it hard to set goals for the marathon. Well beyond the goal of not dying. No matter how many I do I am never confident in my ability because 26.2 is just such a long freakin way and I am not overly good at this distance mentally. A bad mile or a couple of bad miles can mess with my head. Which is silly if you think about it because when you have 26.2 miles to go there is bound to be a few tough miles thrown in there somewhere. I feel in better shape than I was when I did Twin Cities and Marine Corp so that is good (Philadelphia obviously didn't happen and I feel much better than when I went to do that one). Hopefully that means I can stay stronger longer.


Okay Goals:
1) ....NOT DIE, okay dramatic...Goal 1) finish.
2) Finish under 5 hours
3) Finish around 4:30 (if by chance the weather is cooler)
4) Execute my fueling strategy (ie. not zone out and forget, decide mid-race I hate everything I brought, etc.)
5) Have fun. This is a bit of a redemption marathon for me. I did not enjoy Marine Corp as much as I thought I would and Philly didn't go my way. So I would really, out of all the goals, like to enjoy this race. It is a pretty course, I am there with some awesome and supportive friends, this is what I like to do (I forget that sometimes....mostly around mile 18) and I should enjoy it.


Off to AZ today with some awesome runner ladies. Ready for some Galentine fun! Happy Valentine's Day weekend to everyone!

Comments

Post a Comment

Thanks for reading and commenting on my blog. I look forward to hearing from you!

Popular posts from this blog

Training Week 10/9/2017-10/15/2017....or lack of...

Image
....not to give the ending away but this week was a bit of a bust. Last weekend I felt under the weather and by Monday- bam- felt like death. And that freakin cold was a stage 5 clinger and really lingered. SO. MUCH. COUGHING. Monday: Nothing but naps, and couch time. Luckily this guy was around to keep me company. Tuesday: A light weight workout at home. Skipped my scheduled run due to lack of ability to breath without hacking up a lung. Wednesday: Tried to get back on the wagon. Did 2 miles on the treadmill with 8 30 seconds fast, 30 seconds recovery thrown in. Coughed so hard I almost puked. Got off treadmill and laid on floor. Did manage to lift weights during lunch. Bonus points for me. Thursday: After a night of coughing, reset my alarm and slept in until 7. Ran 3 miles outside in the evening with 3 minute run/ 1 minute walk. Felt good until the last mile and then that walk break began to creep up in time as the coughing and snot production increased. But it got don...
Read more

Wisconsin Marathon Race Review

Image
First things first- I loved the Wisconsin marathon. It was a great race and I had a ton of fun. I achieved my goal of finishing in under 5 hours and I guess have a new marathon PR by about 43 minutes.....even though this one is seven years after my first marathon. Most importantly there never came a time when I was running the marathon where I regretted my decision to run one. Miles toward the end got tough and uncomfortable but as one lady I ran with exclaimed "hey we are running a marathon today! This is awesome!" It was awesome and I am super excited for my next attempt at 26.2 miles. To the details! Packet Pick-up: packet pick-up was low key at the Best Western in Kenosha the day before the race. In and out in about five minutes with number, t-shirt, cheese samples and a bag full of flyers for other races. This race has two other packet pick-ups on different days near Chicago and one near Milwaukee. They make it easy to get your number. I love the design of the ra...
Read more

The forever taper

Image
The weird thing about running all of the marathons and half marathons in a month and a half's time is that it really throws off the normal schedule of working out. I haven't been lifting cause I don't want to hurt myself and because I need all the power my under trained body can muster to finish the next two marathons on the schedule. Getting burnt out on lifting seems not smart right now.  I also haven't been running very much unless it involves a finish line and a medal because I am worried about doing too much and my tendinitis coming back and frankly I have just been tired and sore from doing a marathon and then a half back to back. I did three miles this morning and it took forever and I was just not interested in running at all. Completing three miles took all of my willpower. Not doing anything physical has left me with some extra time on my hands which I have used to catch up on some reading. This book is dark but as I read on I liked it more and ...
Read more