This morning I went trail running.I love it so much every time. It is just so dang fun. And now I have trail shoes which makes it even more fun and less painful on the feet and ankles. Because I am dense I was skeptical that trail shoes would make a world of difference. They do! And unlike brand new road shoes, when your new trail shoes get all muddy and wet you are excited and think good job self, well done.
After frolicking through the trails singing the hills are alive (just kidding I was cursing at all the hills, Georgia is so hilly, who knew) it was time to pack for......THE RELAY!!!!!