Yep the treadmill in in a cage. Doing some mental training as well I guess. So glad I added some new music to the playlist.
Today was the first day of training with my coach that included running twice in one day. And it totally kicked my butt. I don't know how I feel about running twice in one day. The laundry alone is too much for me. The first run was an easier one and the second run was a tempo run. It was super tough. I was already tired ....which I guess is the point. I also went to Pilates so my abs were no help whatsoever. Thanks abs.
I am also supposed to do another two a day on Wednesday..... brace yourself for the whining.