Training & Favorite Stuff
Last week's training:
Monday- Run in Destin Florida along the water = awesome.
Tuesday- 6 a.m. body pump and couch to 5K run of about three miles
Wednesday- 6 a.m. run with Big Dog Peeps to try Brooks stuff for 4 miles.
Thursday - Couch to 5K for about two miles and blatant ignoring of body pump
Friday- Rest day
Saturday- 5.5 fast miles at the Big Dog pancake run
Sunday- 75 minute run for 7.7 miles.
Total miles around 24. Cross training not great. Overall I feel like I am getting a bit faster and have been pushing it on a lot of runs. I can feel it in my legs since they are a bit sore and my abs and arms are in constant pain from body pump. Maybe that will stop one day.
On to the randomness.
I bought this sign the other day. Love it. Makes me happy every time I see it.
Found this at Sam's. Bought it Friday and it is long gone. So good.
We are trying new things in this house. First up is persimmons. Weird but good.
Monday- Run in Destin Florida along the water = awesome.
Tuesday- 6 a.m. body pump and couch to 5K run of about three miles
Wednesday- 6 a.m. run with Big Dog Peeps to try Brooks stuff for 4 miles.
Thursday - Couch to 5K for about two miles and blatant ignoring of body pump
Friday- Rest day
Saturday- 5.5 fast miles at the Big Dog pancake run
Sunday- 75 minute run for 7.7 miles.
Total miles around 24. Cross training not great. Overall I feel like I am getting a bit faster and have been pushing it on a lot of runs. I can feel it in my legs since they are a bit sore and my abs and arms are in constant pain from body pump. Maybe that will stop one day.
On to the randomness.
I bought this sign the other day. Love it. Makes me happy every time I see it.
Found these tortillas at Sam's and they crack me up. XTREME Wellness. So much healthy wrapped in a tortilla.
Holiday baking time. So excited. Fancy marshmallows make me happy.
Found this at Sam's. Bought it Friday and it is long gone. So good.
Most brilliant idea of the week: peppermint marshmallows and peppermint mocha creamer in coffee.
That sign is great.
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