This week I did some pretty awesome cross training and even survived the body pump class.
Monday: Pilates- super love this new exercise. My core loves it less but I think this will for sure make me a stronger runner.
Tuesday: Birthday fun recovery. When you go out on a Monday night and that night involves a lot of free shots due to birthday celebrating there is a pretty good chance that you are not going to the 6a.m. body pump class. Just FYI. Max and I did manage to walk a few miles though.
Wednesday: Body pump and yoga. Two classes back to back. Yoga was a bit tricky since my arms were dead from body pump and we were doing a lot of arm work in yoga. Pretty much super awkward shaking going on the entire time. Body pump is fun and hard and makes my arms so sad so I should for sure keep going.
Thursday: Pilates again.
Friday: Three mile walk with my favorite four legged friend.
More pics from Chicago taken by my mom aka cheer captain! I kinda super loved that marathon!