Monday Max and I headed out for our daily morning river walk
All was fine and dandy until I carried a ton of groceries up two flights of stairs and then bam back pain flair up full force. Apparently I have strained my left back muscle big time. So big that yesterday I had to figure out if I was really going to be able to fly let alone run. With the help of D, massages and a ton of icing today it is a hundred times better. So all systems are a go for super awesome fun time. Not sure if I am running or not, marathon or half or just going to be the best spectator ever. We will see how the back feels. But I am raced packed
I am hoping that laying out the race day outfit including what I might want to wear post run will help ensure I am race day ready no matter what happens.
Also packed this
Hoping to meet Bart at the expo!
Even with the back acting dumb,still super excited!
Things are getting settled here in Colorado Springs. We have been exploring the area and are really enjoying living here.
I have started working at The Colorado Running Company and am super excited about that. The other peeps that work there are fun to work with and it is nice being involved in the running community. We are working on getting some fun runs and training groups started so I am particularly excited about that!
Fall is beautiful here with the changing leaves and cooler temps. We are a bit nervous about winter because we have not dealt with a real winter since we lived in Illinois. I am hoping that living in a place with snow means we can break out the snowshoes again! I hit up the Barr Trail, which is the trail that goes up Pike's Peak and the site of a race I want to do next year. It is beautiful. And a real quad killer. Some work to do there before next August when the race takes place.
This week we are off to Minneapolis to visit some of my all time favorite people…
There is nothing better than spending a weekend with running friends.....even if the race you are meeting up for hasn't been trained for. Whoops. Last Thursday D and I drove the five hours south to Santa Fe to our bnb Casa Pacifica where we met up with my friends Karen and Michelle. The bnb was great because it meant having our own kitchen and Michelle likes to cook and we all like to eat what she cooks. It is a beautiful relationship!
It was so great to see Karen and Michelle. The hardest part about moving is being far away from the friends you have have made. We spent two days exploring near the Santa Fe plaza, hitting up breweries and wine tastings and eating delicious food. On Saturday we were able to hit up the farmer's market which was in walking distance of our bnb.
On Saturday we also drove out to the Buffalo Thunder Casino to get our race numbers. The expo was small and besides numbers and t-shirts there was not much going on. I spent the day telling myself I would b…
The Wonderland Trail was supposed to be our big backpacking trip of the summer. 10 days. Lots of elevation gain and lots of elevation loss around Mt. Rainier. It was kind of the true test of what we were made of backpack wise. Heavy packs, lots of walking. Good times.
The Monday of our first day we woke up to rain. While not unheard of in the Pacific Northwest.......after a week of sunshine we were not pleased. We loaded the car up anyway and headed for Mt. Rainier. We decided to begin our adventure at Longmire. It is a popular place so we figured our car would be safe there. We had a plan of how we wanted to attack the mountain. It involved on average between eight to ten miles of hiking a day. The entire trail is 93 miles. Not easy but not epic distance wise. When we went in for our permit (this year there was no reservations it is on a first come first serve basis) we were told our plan wouldn't work. There are only so many people allowed at each camping area so the ranger adj…