Believe & Goals

One of my favorite presents I got this year is my Believe I Am Journal.



Not only does it have space to keep track of runs and races but also has sections to help you figure out what your goals are for the year and what you want to get out of training.


 It also encourages a more well rounded approach and encourages laying out goals in other areas of your life. Apparently I am supposed to have a life outside of running..... Huh.

Aside from realizing that perhaps I need a hobby besides running, writing in this journal has made me realize I want two things from my running:
1) I want to get faster- long term big, BIG, dream: I want a BQ and then want to get into Boston and run Boston.
2) I want to get better at long runs, more comfortable with distances beyond 13.1. Big, BIG dream: do an ultra

Obviously these are tied together. There can be no BQ without running marathons and marathons are long, ultras even longer. Along with the faster part and aside from BQing I want to get faster at the half distance.

With those goals in mind this year will be focused on getting comfortable. Comfortable with the discomfort of pushing harder and going faster and pushing harder and going farther.

What big goals/ dreams are you focused on this year?
How do you keep track of your running goals/ mileage?

Comments

  1. JinaJanuary 23, 2013 at 7:44 PM

    Those are some impressive goals! That's awesome. I know you'll rock them.

    My next goal is a half marathon time in the 2:2Xs. Eventually, I'd like an under-30 5K. I'm trying to be better this year about using Daily Mile to track my mileage.

    ReplyDelete
  2. Jac @ Running in the Bike LaneJanuary 24, 2013 at 6:29 PM

    I love your journal!! I'm totally on board with watching you go for a BQ. Although I would love to BQ and run Boston, I don't really want to run a marathon so..you see the problem there, right? :-)

    ReplyDelete
  3. Yo Momma RunsJanuary 26, 2013 at 10:50 AM

    I use runkeeper to track my mileage for our 1200 mile club with our local track club. Otherwise, I'm not sure I would have added up my total miles for the year. Now I wonder what it was for the previous year.

    I was so nervous about my first 50K until I ran with a friend the other day. We took it very slowly, and it gave me confidence to just slow down and keep moving forward. I always try to go out too fast in junk like that, which will not serve me well in the 50K. But I'm hoping the slow trails make me faster on the streets.:)

    ReplyDelete

Post a Comment

Thanks for reading and commenting on my blog. I look forward to hearing from you!

Popular posts from this blog

Training Week 10/9/2017-10/15/2017....or lack of...

Image
....not to give the ending away but this week was a bit of a bust. Last weekend I felt under the weather and by Monday- bam- felt like death. And that freakin cold was a stage 5 clinger and really lingered. SO. MUCH. COUGHING. Monday: Nothing but naps, and couch time. Luckily this guy was around to keep me company. Tuesday: A light weight workout at home. Skipped my scheduled run due to lack of ability to breath without hacking up a lung. Wednesday: Tried to get back on the wagon. Did 2 miles on the treadmill with 8 30 seconds fast, 30 seconds recovery thrown in. Coughed so hard I almost puked. Got off treadmill and laid on floor. Did manage to lift weights during lunch. Bonus points for me. Thursday: After a night of coughing, reset my alarm and slept in until 7. Ran 3 miles outside in the evening with 3 minute run/ 1 minute walk. Felt good until the last mile and then that walk break began to creep up in time as the coughing and snot production increased. But it got don...
Read more

Wisconsin Marathon Race Review

Image
First things first- I loved the Wisconsin marathon. It was a great race and I had a ton of fun. I achieved my goal of finishing in under 5 hours and I guess have a new marathon PR by about 43 minutes.....even though this one is seven years after my first marathon. Most importantly there never came a time when I was running the marathon where I regretted my decision to run one. Miles toward the end got tough and uncomfortable but as one lady I ran with exclaimed "hey we are running a marathon today! This is awesome!" It was awesome and I am super excited for my next attempt at 26.2 miles. To the details! Packet Pick-up: packet pick-up was low key at the Best Western in Kenosha the day before the race. In and out in about five minutes with number, t-shirt, cheese samples and a bag full of flyers for other races. This race has two other packet pick-ups on different days near Chicago and one near Milwaukee. They make it easy to get your number. I love the design of the ra...
Read more

The forever taper

Image
The weird thing about running all of the marathons and half marathons in a month and a half's time is that it really throws off the normal schedule of working out. I haven't been lifting cause I don't want to hurt myself and because I need all the power my under trained body can muster to finish the next two marathons on the schedule. Getting burnt out on lifting seems not smart right now.  I also haven't been running very much unless it involves a finish line and a medal because I am worried about doing too much and my tendinitis coming back and frankly I have just been tired and sore from doing a marathon and then a half back to back. I did three miles this morning and it took forever and I was just not interested in running at all. Completing three miles took all of my willpower. Not doing anything physical has left me with some extra time on my hands which I have used to catch up on some reading. This book is dark but as I read on I liked it more and ...
Read more