(what this ole hill, no problem)But I fear I may have looked more like this:
(ugh somebody save me from this hill before I give myself a heart attack)
The first few miles were okay but the last .7 uphill was pretty brutal (see time for mile 4, ugh). But I did it with some walk breaks and going down hill after was actually fun (kinda kicked butt on the last mile, now must learn to kick butt the whole way).
I saw some crazy guy run this up and down 2 1/2 (can only assume he was going for 3) times in the time it took me to do it once. Now that is fit (and maybe slightly insane). I also saw some ladies rocking really cute running skirts which makes me think I might need one in the near future.
Overall this week I stuck to my workout and did pretty good with eating healthy (with the exception of the fish & chips I ate on date night last night with the hubby).
WEEK IN REVIEW:
Monday 3mile run/ lifted weights: upper body
Tuesday 1 hour swim
Wednesday 4 mile run/ lifted weights: lower body (my butt is still sore- stupid squats)
Thursday 1 hour swim
Friday 1.5 mile run
Saturday 6 mile run
In related news:
I received an email about the Mount Lemmon 1/2 and got excited. Getting closer. I was disappointed to see they are trading out the long sleeve cotton shirts for the tech shirts. I have enough tech race shirts. I want regular shirts I can wear about town and display my awesomeness to the world (wearing the medals around is a little much). Oh well. I think the Lost Dutchman race has regular shirts so I will look forward to obtaining that one.
Whohhooo tomorrow is a rest day! The best day of all!