Okay so maybe 5 miles is kind of a wimpy long slow distance run but Saturday I decided to take it to Sabino Canyon. Uphill baby. In preparation for the Mt. Lemmon 1/2 I decided that running uphill is probably in my best interest. And after 3 miles uphill and two down I felt....fantastic. I don't know what I was so nervous about, I am stronger than I think I am. I ran faster this run (11:46 min. miles, total time of 58:52) uphill than last Sunday (12:19 min. miles, total time of 1:01:37) than I did on the flat River path.
And the day after.......I feel okay.
I found another 1/2 I want to do, the Fiesta Bowl 1/2 but it is a week before the Tucson 1/2 I want to run. Two 1/2s back to back makes me a little nervous.
Things are getting settled here in Colorado Springs. We have been exploring the area and are really enjoying living here.
I have started working at The Colorado Running Company and am super excited about that. The other peeps that work there are fun to work with and it is nice being involved in the running community. We are working on getting some fun runs and training groups started so I am particularly excited about that!
Fall is beautiful here with the changing leaves and cooler temps. We are a bit nervous about winter because we have not dealt with a real winter since we lived in Illinois. I am hoping that living in a place with snow means we can break out the snowshoes again! I hit up the Barr Trail, which is the trail that goes up Pike's Peak and the site of a race I want to do next year. It is beautiful. And a real quad killer. Some work to do there before next August when the race takes place.
This week we are off to Minneapolis to visit some of my all time favorite people…
There is nothing better than spending a weekend with running friends.....even if the race you are meeting up for hasn't been trained for. Whoops. Last Thursday D and I drove the five hours south to Santa Fe to our bnb Casa Pacifica where we met up with my friends Karen and Michelle. The bnb was great because it meant having our own kitchen and Michelle likes to cook and we all like to eat what she cooks. It is a beautiful relationship!
It was so great to see Karen and Michelle. The hardest part about moving is being far away from the friends you have have made. We spent two days exploring near the Santa Fe plaza, hitting up breweries and wine tastings and eating delicious food. On Saturday we were able to hit up the farmer's market which was in walking distance of our bnb.
On Saturday we also drove out to the Buffalo Thunder Casino to get our race numbers. The expo was small and besides numbers and t-shirts there was not much going on. I spent the day telling myself I would b…
The Wonderland Trail was supposed to be our big backpacking trip of the summer. 10 days. Lots of elevation gain and lots of elevation loss around Mt. Rainier. It was kind of the true test of what we were made of backpack wise. Heavy packs, lots of walking. Good times.
The Monday of our first day we woke up to rain. While not unheard of in the Pacific Northwest.......after a week of sunshine we were not pleased. We loaded the car up anyway and headed for Mt. Rainier. We decided to begin our adventure at Longmire. It is a popular place so we figured our car would be safe there. We had a plan of how we wanted to attack the mountain. It involved on average between eight to ten miles of hiking a day. The entire trail is 93 miles. Not easy but not epic distance wise. When we went in for our permit (this year there was no reservations it is on a first come first serve basis) we were told our plan wouldn't work. There are only so many people allowed at each camping area so the ranger adj…