Back Pain Returnith
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjic7KmD5yDI3YdPnaH6V5J0er6kGIP2YszzWY8YFkGWX2AxtdglAp18wv8R8PPpszkDScWgzdq_odZ03rye0UKsxu8N7MwNZ6Ji6MqwhpE_8U_xj84cBX3F-fHlp3tnMKvBeWzN-YED-U/s640/blogger-image-330443110.jpg)
Monday Max and I headed out for our daily morning river walk All was fine and dandy until I carried a ton of groceries up two flights of stairs and then bam back pain flair up full force. Apparently I have strained my left back muscle big time. So big that yesterday I had to figure out if I was really going to be able to fly let alone run. With the help of D, massages and a ton of icing today it is a hundred times better. So all systems are a go for super awesome fun time. Not sure if I am running or not, marathon or half or just going to be the best spectator ever. We will see how the back feels. But I am raced packed I am hoping that laying out the race day outfit including what I might want to wear post run will help ensure I am race day ready no matter what happens. Also packed this Hoping to meet Bart at the expo! Even with the back acting dumb,still super excited! 3 days and a wake up!