Does this cadence make my butt look big?
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGckPI5E-mxNZ996rK5uN6yeAjlMk6wCCUh3-cGeZeDNwLeJV2G0MylFeoh1NpcPIokRfM_zOy6Qo4YGe0-CCC3HyLdw_-FPcG-Peit75Q1_JkHNftL9R8cD_6VyfIgvkEYG_y6eEEmZio/s320/newton.jpg)
Whelp yesterday was Friday the most glorious day of the work week. I smuggled my magic massage the calf and everything that hurts stick into work and used it a few times throughout the day. Best idea ever. After 6 miles at a 10:11 pace (fast for me in this heat, only thing I could figure is that I was so happy to not be running hills I went faster) my calves needed a little TLC. After work I headed over to Fleet Feet for the running form workshop. It was put on by Newton shoes who had a rep there so we could try Newtons. The only down side was they didn't have any in size clown W12 so I had to wear the men's version. They fit okay but were a little wide. But at around $120 to $175 a pop it was nice to actually try running in these shoes in case I win the lotto and want to purchase some (disclaimer: these shoes are supposed to last up to 800 miles which is about twice as long as your normal running shoe so really they are a pretty good deal. I am physically unable to hand