Wising you a very ......





and a happy new year!!!

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Training Week 10/9/2017-10/15/2017....or lack of...

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The weird thing about running all of the marathons and half marathons in a month and a half's time is that it really throws off the normal schedule of working out. I haven't been lifting cause I don't want to hurt myself and because I need all the power my under trained body can muster to finish the next two marathons on the schedule. Getting burnt out on lifting seems not smart right now.  I also haven't been running very much unless it involves a finish line and a medal because I am worried about doing too much and my tendinitis coming back and frankly I have just been tired and sore from doing a marathon and then a half back to back. I did three miles this morning and it took forever and I was just not interested in running at all. Completing three miles took all of my willpower. Not doing anything physical has left me with some extra time on my hands which I have used to catch up on some reading. This book is dark but as I read on I liked it more and
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