tag:blogger.com,1999:blog-6298661770133764327.post1379925134123277103..comments2024-03-03T16:30:55.727-08:00Comments on Just Plodding Along: Hot YogaBeanhttp://www.blogger.com/profile/06461111739184563716noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6298661770133764327.post-8242309756147761492015-04-30T08:05:01.307-07:002015-04-30T08:05:01.307-07:00No effect on heart. I thought it might make me diz...No effect on heart. I thought it might make me dizzy but no. It is pretty slow going in the class so doesn't elevate the heart rate too much.Beanhttps://www.blogger.com/profile/06461111739184563716noreply@blogger.comtag:blogger.com,1999:blog-6298661770133764327.post-25793988693975763982015-04-23T20:46:11.181-07:002015-04-23T20:46:11.181-07:00I studied once to be a yoga instructor and part of...I studied once to be a yoga instructor and part of the training was internship. I had to take 20 hours of yoga classes and I chose to do some of them as hot yoga. I loved it so much I did 2 classes in one day. The instructor thought I was crazy too.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6298661770133764327.post-68734404187011363862015-04-23T11:47:59.110-07:002015-04-23T11:47:59.110-07:00This made me laugh so hard!
I have a question - ...This made me laugh so hard! <br /><br />I have a question - did you think/look into the effect of hot yoga on your heart? I have this feeling somewhere in my mind that I shouldn't go in steam rooms because of my heart (and I always feel a bit panicky in them) and one of the (many, myriad, countless) reasons I've stayed away from hot yoga is because of that!Cathrynhttp://myheartscontentblog.comnoreply@blogger.com